Poke Check Drill

Purpose Defenders learn to take the puck away from an offensive player. Setup Pair up players of similar skill. The offensive player gets a puck. How it Works Coach blows his...

Up The Center Drill

Purpose Defensemen work on making a good outlet pass to start the breakaway. Setup You need a defenseman, a center and a wing. How it Works Coach shoots the puck into the...

Defense Zig-Zag Drill

Purpose Defensemen practice skating forward and backward and switching between the two. Setup Players line up at the side of the faceoff circle. How it Works Coach blows his...