Pivot Drill Hockey Defensive Drill

Pivot Drill

Purpose Defensemen work on transitioning between forward and backward skating. Setup Players line up at the blue line. Five cones are placed on the ice. How it Works

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Defense Zig Zag Hockey Drill

Defense Zig-Zag Drill

Purpose Defensemen practice skating forward and backward and switching between the two. Setup Players line up at the side of the faceoff circle. How it Works Coach blows

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