three laps hockey defense drill

Three Laps Drill

Purpose Defensemen work on skating backward. Setup Players start out at the goal line in the corner of the rink. How it Works Coach blows his whistle or

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Board Passing

Purpose Players learn to pass off the boards to teammates. Setup Players form two lines – one at the goal line and one at the blue line. The coach

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hockey shooting tire drill

Tire Drill

Purpose Players practice shooting through a screen and using a screen to help them score a goal. Setup For this drill you need to nail a tire to a

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Iron Cross Drill

Purpose This drill builds agility, develops quick crossover starts and improves reaction time on the skates. Setup This drill can be done in each of the five circles in

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Hop The Lines Hockey Skating Drill

Hop The Lines Drill

Purpose Builds sturdiness and agility on skates. Setup Players line up along the goal line. How it Works Coach blows the whistle or says “Go.” Kids skate

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Backward Skate To Shot Hockey Defensive Drill

Backward Skate To Shot

Purpose Defensemen work on skating backward, passing and shooting. Setup Defensemen line up along the boards on one side of the ice. How it Works Coach blows

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Hockey Agility Skating Drill

Agility Skating Drill

Purpose Defensemen practice the various types of skating they need to excel at in games. Setup Defenseman lines up at the goal line in the corner of the rink.

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