Spin and Pass Drill

Purpose Players learn to make a move with the puck (a spin) and then make a good pass to the next player. Setup Players form three lines – one

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3 Chances Drill

Purpose Players practice three different types of shots. Goalies get practice defending shots on goal. Setup You need two goalies, and two lines that form at center ice. A

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Multi-Skate Drill

Purpose Players practice the basic skating skills of turning, stopping and making the switch between forward and backward skating. Setup Divide players into 3 groups, put one group in

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3 Goalie Drill

Purpose Players practice one-touch passing. Setup Create three groups of players and put one group in each zone. How it Works A coach blows his whistle or

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Poke Check Drill

Purpose Defenders learn to take the puck away from an offensive player. Setup Pair up players of similar skill. The offensive player gets a puck. How it Works

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Advanced Practice Plan

This hockey practice plan for advanced players focuses on passing and stickhandling with strength and accuracy and skating with speed and power. We’ll introduce a variety of fun drills to

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