Poke Check Drill

Purpose Defenders learn to take the puck away from an offensive player. Setup Pair up players of similar skill. The offensive player gets a puck. How it Works

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Advanced Practice Plan

This hockey practice plan for advanced players focuses on passing and stickhandling with strength and accuracy and skating with speed and power. We’ll introduce a variety of fun drills to

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Beginner Hockey Practice Plan

This hockey practice plan for beginners focuses on passing and shooting with accuracy and skating with speed and power. We’ll introduce a variety of fun drills to help develop passing

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Up The Center Drill

Purpose Defensemen work on making a good outlet pass to start the breakaway. Setup You need a defenseman, a center and a wing. How it Works Coach shoots

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Defense Zig Zag Hockey Drill

Defense Zig-Zag Drill

Purpose Defensemen practice skating forward and backward and switching between the two. Setup Players line up at the side of the faceoff circle. How it Works Coach blows

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