Stickhandling Turns with a Shot Dril
Purpose Players practice stickhandling while making turns and shooting on the move. Setup Players form two lines. In front of one line are two groups of three pylons. The two...
Poke Check Drill
Purpose Defenders learn to take the puck away from an offensive player. Setup Pair up players of similar skill. The offensive player gets a puck. How it Works Coach blows his...
Advanced Practice Plan
This hockey practice plan for advanced players focuses on passing and stickhandling with strength and accuracy and skating with speed and power. We’ll introduce a variety of...
Intermediate Soccer Practice Plan
This hockey practice plan for intermediate players focuses on passing and shooting with accuracy and skating with speed and power. We’ll introduce a variety of fun drills to...
Beginner Hockey Practice Plan
This hockey practice plan for beginners focuses on passing and shooting with accuracy and skating with speed and power. We’ll introduce a variety of fun drills to help develop...
One on One – Full Ice Drill
Purpose Pits offensive and defensive players against each other one on one. Setup A puck is placed behind each net. Offensive players line up in opposite corners of the rink....
Race To The Puck Drill
Purpose Players work on skating with speed. Setup Players line up at opposite ends of the goal line at both ends of the ice. How it Works Coach blows his whistle. The two...
Up The Center Drill
Purpose Defensemen work on making a good outlet pass to start the breakaway. Setup You need a defenseman, a center and a wing. How it Works Coach shoots the puck into the...
Defense Zig-Zag Drill
Purpose Defensemen practice skating forward and backward and switching between the two. Setup Players line up at the side of the faceoff circle. How it Works Coach blows his...