Backward Skating with Cones Drill
Defenders practice skating backward with proper form in this beginner drill.
One-on-One Drill
Players practice stickhandling and controlling the puck in a competitive situation in tihs one-on-one drill.
Skate and Pass Drill
Defensemen work on passing the puck back and forth while skating backward and then forward in this drill.
Triangle Drill
In this drill, defensemen practice skating forward and backward and transitioning between the two. As players get more familiar with this drill they should try to go faster and faster.
Pinpoint Shooting Drill
Players learn to shoot quickly, accurately and under pressure (time) in this fantastic shooting drill.
Obstacle Course Drill
This is a fantastic drill for practicing skating fundamentals, as well as improving conditioning!
Around The Pylons Drill
Players learn to skate with the puck around a designated path or course. You can make this drill progressively harder by adding more pylons, and by increasing the length the player has to skate.
Tight Figure 8’s with Pucks Drill
Players practice making tight turns while controlling the puck in this skating drill.